Snacks · Nutrition facts

Cocteleo, Pecanas Y Anacardos Con Chocolate

by Frit Ravich

521 kcal per 100 g, with 13 g protein, 40 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cocteleo, Pecanas Y Anacardos Con ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
13 g
Protein
10% of calories
40 g
Carbs
31% of calories
33 g
Fat
59% of calories
Macro split
Protein 10%Carbs 31%Fat 59%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar33g
Saturated fat8.3g42% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564010704 · Data last verified:

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8410564010704

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Common questions

How many calories are in Cocteleo, Pecanas Y Anacardos Con Chocolate?

Cocteleo, Pecanas Y Anacardos Con Chocolate by Frit Ravich has 521 kcal per 100 g.

How much protein is in Cocteleo, Pecanas Y Anacardos Con Chocolate?

Cocteleo, Pecanas Y Anacardos Con Chocolate contains 13 g of protein per 100 g.

Is Cocteleo, Pecanas Y Anacardos Con Chocolate a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cocteleo, Pecanas Y Anacardos Con Chocolate high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Cocteleo, Pecanas Y Anacardos Con Chocolate high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Cocteleo, Pecanas Y Anacardos Con Chocolate low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cocteleo, Pecanas Y Anacardos Con Chocolate a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cocteleo, Pecanas Y Anacardos Con Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (33 g), saturated fat (8.3 g); points in favor come from fiber (6.8 g), protein (13 g). Overall that places it in band D.

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