Sweets · Nutrition facts

Cocoa Powder ,

by Bake with Jane Asher, TJM, Home Bargains

329 kcal per 100 g, with 26 g protein, 16 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 5g
High proteinHigh fiber
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Cocoa Powder ,Nutri-Score BCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
26 g
Protein
39% of calories
16 g
Carbs
24% of calories
11 g
Fat
37% of calories
Macro split
Protein 39%Carbs 24%Fat 37%

Nutrition facts

per 100 g
Fiber31g111% DV
Sugar0.5g
Saturated fat6.8g34% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10716168 · Data last verified:

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Common questions

How many calories are in Cocoa Powder ,?

Cocoa Powder , by Bake with Jane Asher, TJM, Home Bargains has 329 kcal per 100 g. One serving (5 g) is about 16 kcal.

How much protein is in Cocoa Powder ,?

Cocoa Powder , contains 26 g of protein per 100 g — about 1.3 g per 5 g serving.

Is Cocoa Powder , a good source of protein?

Yes — 26 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Cocoa Powder , low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Cocoa Powder , high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Cocoa Powder , low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cocoa Powder , a good source of fiber?

It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.

Why does Cocoa Powder , have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from fiber (31 g), protein (26 g). Overall that places it in band B.

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