Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201426008407 · Data last verified:
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Common questions
How many calories are in Chou Rouge?
Chou Rouge by E.Leclerc has 122 kcal per 100 g.
How much protein is in Chou Rouge?
Chou Rouge contains 1.1 g of protein per 100 g.
Is Chou Rouge keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chou Rouge low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Chou Rouge have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Chou Rouge is 100 calories?
About 82 g of Chou Rouge equals 100 kcal.
Is Chou Rouge high in sugar or fat?
Per 100 g it has 2.9 g sugar and 11 g fat (1.2 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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