Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060027070009 · Data last verified:
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Common questions
How many calories are in Chocolate Gingers?
Chocolate Gingers by Island Bakery has 476 kcal per 100 g.
How much protein is in Chocolate Gingers?
Chocolate Gingers contains 5.4 g of protein per 100 g.
Is Chocolate Gingers high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Chocolate Gingers high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Chocolate Gingers a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Chocolate Gingers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (37 g), saturated fat (13 g), sodium (400 mg); points in favor come from fiber (6.7 g). Overall that places it in band E.
How much Chocolate Gingers is 100 calories?
About 21 g of Chocolate Gingers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Gingers high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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