Snacks · Nutrition facts

Chocolat

by Frey

344 kcal per 100 g, with 5.3 g protein, 45 g carbs and 34 g fat. Full micronutrients and serving info below.

Calcium rich
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ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
5.3 g
Protein
4% of calories
45 g
Carbs
35% of calories
34 g
Fat
61% of calories
Macro split
Protein 4%Carbs 35%Fat 61%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar43g
Saturated fat20g100% DV
Cholesterol29.8mg10% DV
Sodium64mg3% DV
Potassium185.2mg4% DV
Calcium146.2mg11% DV
Iron0.1mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500173811 · Data last verified:

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7616500173811

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Common questions

How many calories are in Chocolat?

Chocolat by Frey has 344 kcal per 100 g.

How much protein is in Chocolat?

Chocolat contains 5.3 g of protein per 100 g.

Is Chocolat high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Chocolat high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Chocolat low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g), saturated fat (20 g). Overall that places it in band E.

How much Chocolat is 100 calories?

About 29 g of Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat a good source of calcium?

It is a moderate source: 146.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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