Other · Nutrition facts

Chateau La Gordonne

20 kcal per 100 g, with 40 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorieHigh fiber
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Chateau La GordonneNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
40 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium191mg4% DV
Calcium10mg1% DV
Iron0.4mg2% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3142707707008 · Data last verified:

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3142707707008

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Common questions

How many calories are in Chateau La Gordonne?

Chateau La Gordonne by Château La Gordonne has 20 kcal per 100 g.

How much protein is in Chateau La Gordonne?

Chateau La Gordonne contains 40 g of protein per 100 g.

Is Chateau La Gordonne a good source of protein?

Yes — 40 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Chateau La Gordonne keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chateau La Gordonne low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chateau La Gordonne a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Chateau La Gordonne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (40 g), protein (40 g). Overall that places it in band A.

How much Chateau La Gordonne is 100 calories?

About 500 g of Chateau La Gordonne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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