Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191061443 · Data last verified:
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Common questions
How many calories are in Carrés Olives Noires Et Emmental?
Carrés Olives Noires Et Emmental by La Vie Claire has 523 kcal per 100 g.
How much protein is in Carrés Olives Noires Et Emmental?
Carrés Olives Noires Et Emmental contains 12 g of protein per 100 g.
Is Carrés Olives Noires Et Emmental a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Carrés Olives Noires Et Emmental low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Carrés Olives Noires Et Emmental high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Carrés Olives Noires Et Emmental high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Carrés Olives Noires Et Emmental a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Carrés Olives Noires Et Emmental have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), saturated fat (21 g), sodium (800 mg); points in favor come from fiber (4.4 g), protein (12 g). Overall that places it in band D.
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