Other · Nutrition facts

Cardio Un Coeur En Forme

615 kcal per 100 g, with 11 g protein, 29 g carbs and 49 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Cardio Un Coeur En FormeNutri-Score CCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
11 g
Protein
7% of calories
29 g
Carbs
19% of calories
49 g
Fat
74% of calories
Macro split
Protein 7%Carbs 19%Fat 74%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar22g
Saturated fat4.4g22% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium561.7mg12% DV
Calcium78.5mg6% DV
Iron5mg28% DV
Vitamin C47mg52% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3352399000077 · Data last verified:

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3352399000077

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Common questions

How many calories are in Cardio Un Coeur En Forme?

Cardio Un Coeur En Forme by fruit4fit has 615 kcal per 100 g. One serving (40 g) is about 246 kcal.

How much protein is in Cardio Un Coeur En Forme?

Cardio Un Coeur En Forme contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.

Is Cardio Un Coeur En Forme a good source of protein?

Yes — 11 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Cardio Un Coeur En Forme high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Cardio Un Coeur En Forme low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cardio Un Coeur En Forme a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Cardio Un Coeur En Forme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), sugar (22 g), saturated fat (4.4 g); points in favor come from fiber (5.5 g), protein (11 g). Overall that places it in band C.

How much Cardio Un Coeur En Forme is 100 calories?

About 16 g of Cardio Un Coeur En Forme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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