Camembert 21 % 8 / 8

Camembert 21 % 8 / 8 by CF&R, Le Rustique, Savencia has 269 kcal per 100 g.

Camembert 21 % 8 / 8 contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.5 g), sodium (600 mg); points in favor come from protein (19 g). Overall that places it in band D.

About 37 g of Camembert 21 % 8 / 8 equals 100 kcal.