Other · Nutrition facts

Cabillaud À La Caponata Italienne ( Aubergine, Olives,câpres, Tomates)

135 kcal per 100 g, with 4.8 g protein, 5.9 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 320.0g
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Cabillaud À La Caponata Italienne ( Aubergine, Olives,câpres, Tomates)Nutri-Score BCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
4.8 g
Protein
15% of calories
5.9 g
Carbs
18% of calories
9.9 g
Fat
67% of calories
Macro split
Protein 15%Carbs 18%Fat 67%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.6g
Saturated fat0.9g4% DV
Sodium326.8mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3356067798051 · Data last verified:

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3356067798051

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Common questions

How many calories are in Cabillaud À La Caponata Italienne ( Aubergine, Olives,câpres, Tomates)?

Cabillaud À La Caponata Italienne ( Aubergine, Olives,câpres, Tomates) by Bons jours has 135 kcal per 100 g. One serving (320 g) is about 432 kcal.

How much protein is in Cabillaud À La Caponata Italienne ( Aubergine, Olives,câpres, Tomates)?

Cabillaud À La Caponata Italienne ( Aubergine, Olives,câpres, Tomates) contains 4.8 g of protein per 100 g — about 15.4 g per 320 g serving.

Why does Cabillaud À La Caponata Italienne ( Aubergine, Olives,câpres, Tomates) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cabillaud À La Caponata Italienne ( Aubergine, Olives,câpres, Tomates) is 100 calories?

About 74 g of Cabillaud À La Caponata Italienne ( Aubergine, Olives,câpres, Tomates) equals 100 kcal.

Is Cabillaud À La Caponata Italienne ( Aubergine, Olives,câpres, Tomates) high in sugar or fat?

Per 100 g it has 4.6 g sugar and 9.9 g fat (0.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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