Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20520281 · Data last verified:
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Common questions
How many calories are in British White Potatoes?
British White Potatoes by Oaklands has 74 kcal per 100 g. One serving (100 g) is about 74 kcal.
How much protein is in British White Potatoes?
British White Potatoes contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.
Is British White Potatoes high in carbs?
Yes — carbohydrates provide 90% of its calories (17.5 g per 100 g, of which 0.8 g is sugar). It also delivers 1.6 g of fiber.
Is British White Potatoes low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.
Is British White Potatoes low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does British White Potatoes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much British White Potatoes is 100 calories?
About 135 g of British White Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is British White Potatoes a good source of potassium?
It is a moderate source: 365 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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