Snacks · Nutrition facts

Brioche Knoten

298 kcal per 100 g, with 8.7 g protein, 53 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Brioche KnotenNutri-Score BCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
8.7 g
Protein
12% of calories
53 g
Carbs
72% of calories
5.1 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar10.2g
Saturated fat1.1g6% DV
Cholesterol7mg2% DV
Sodium540mg23% DV
Potassium285.7mg6% DV
Calcium62.1mg5% DV
Iron1.4mg8% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29032228 · Data last verified:

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Common questions

How many calories are in Brioche Knoten?

Brioche Knoten has 298 kcal per 100 g.

How much protein is in Brioche Knoten?

Brioche Knoten contains 8.7 g of protein per 100 g.

Is Brioche Knoten high in carbs?

Yes — carbohydrates provide 72% of its calories (53 g per 100 g, of which 10.2 g is sugar). It also delivers 4.8 g of fiber.

Is Brioche Knoten high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Is Brioche Knoten a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Brioche Knoten have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g), sodium (540 mg); points in favor come from fiber (4.8 g), protein (8.7 g). Overall that places it in band B.

How much Brioche Knoten is 100 calories?

About 34 g of Brioche Knoten equals 100 kcal.

Is Brioche Knoten a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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