Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463067425 · Data last verified:
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Common questions
How many calories are in Breaded Chicken Breast Fillets?
Breaded Chicken Breast Fillets by Kirkwood has 211 kcal per 100 g. One serving (128 g) is about 270 kcal.
How much protein is in Breaded Chicken Breast Fillets?
Breaded Chicken Breast Fillets contains 16.4 g of protein per 100 g — about 21 g per 128 g serving.
Is Breaded Chicken Breast Fillets a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Breaded Chicken Breast Fillets high in sodium?
Yes — 632.8 mg of sodium per 100 g, about 28% of the daily value.
Why does Breaded Chicken Breast Fillets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (632.8 mg); points in favor come from protein (16.4 g). Overall that places it in band C.
How much Breaded Chicken Breast Fillets is 100 calories?
About 47 g of Breaded Chicken Breast Fillets equals 100 kcal.
Is Breaded Chicken Breast Fillets high in sugar or fat?
Per 100 g it has 3.9 g sugar and 7.8 g fat (1.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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