Boite Mont D'or

Boite Mont D'or by Frutière des Jarrons has 290 kcal per 100 g.

Boite Mont D'or contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (480 mg); points in favor come from protein (18 g). Overall that places it in band D.

About 34 g of Boite Mont D'or equals 100 kcal.