Bitter Cocoa & Sesame

Bitter Cocoa & Sesame has 429 kcal per 100 g.

Bitter Cocoa & Sesame contains 33 g of protein per 100 g.

Yes — 33 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (8.4 g); points in favor come from fiber (13 g), protein (33 g). Overall that places it in band C.

About 23 g of Bitter Cocoa & Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.