Snacks · Nutrition facts

Bits Mini Sandwiches Cheese Flavoured Fromage

by Ritz

533 kcal per 100 g, with 6.7 g protein, 60 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 pack (30 g)
Calorie denseIron richCalcium rich
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Bits Mini Sandwiches Cheese Flavoured FromageNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
60 g
Carbs
45% of calories
30 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.3g
Saturated fat11.7g58% DV
Trans fat0.3g
Cholesterol16.7mg6% DV
Sodium433.3mg19% DV
Potassium250mg5% DV
Calcium166.7mg13% DV
Iron8.3mg46% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721016232 · Data last verified:

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0066721016232

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Common questions

How many calories are in Bits Mini Sandwiches Cheese Flavoured Fromage?

Bits Mini Sandwiches Cheese Flavoured Fromage by Ritz has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Bits Mini Sandwiches Cheese Flavoured Fromage?

Bits Mini Sandwiches Cheese Flavoured Fromage contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Bits Mini Sandwiches Cheese Flavoured Fromage high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Why does Bits Mini Sandwiches Cheese Flavoured Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (13.3 g), saturated fat (11.7 g), sodium (433.3 mg). Overall that places it in band D.

How much Bits Mini Sandwiches Cheese Flavoured Fromage is 100 calories?

About 19 g of Bits Mini Sandwiches Cheese Flavoured Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bits Mini Sandwiches Cheese Flavoured Fromage high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Bits Mini Sandwiches Cheese Flavoured Fromage a good source of calcium?

It is a moderate source: 166.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Bits Mini Sandwiches Cheese Flavoured Fromage a good source of iron?

It is a good source: 8.3 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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