Biscotti Fior Di Mele

Biscotti Fior Di Mele by Cavanna has 494 kcal per 100 g.

Biscotti Fior Di Mele contains 7.8 g of protein per 100 g.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (23 g), saturated fat (7.4 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 20 g of Biscotti Fior Di Mele equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.