Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489007456 · Data last verified:
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Common questions
How many calories are in Bio Gemüse Pfanne?
Bio Gemüse Pfanne by Freshona, Lidl has 43 kcal per 100 g. One serving (100 g) is about 43 kcal.
How much protein is in Bio Gemüse Pfanne?
Bio Gemüse Pfanne contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.
Is Bio Gemüse Pfanne keto-friendly?
With 3.2 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bio Gemüse Pfanne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Bio Gemüse Pfanne is 100 calories?
About 233 g of Bio Gemüse Pfanne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Gemüse Pfanne high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Bio Gemüse Pfanne a good source of vitamin C?
It is a good source: 29.2 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
Is Bio Gemüse Pfanne high in sugar or fat?
Per 100 g it has 3.1 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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