Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023701021893 · Data last verified:
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Common questions
How many calories are in Bergotto?
Bergotto by La Spina Santa has 72 kcal per 100 g.
How much protein is in Bergotto?
Bergotto contains 0.4 g of protein per 100 g.
Is Bergotto high in carbs?
Yes — carbohydrates provide 88% of its calories (16 g per 100 g, of which 9.4 g is sugar). It also delivers 1.5 g of fiber.
Is Bergotto low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Bergotto have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bergotto is 100 calories?
About 139 g of Bergotto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bergotto a good source of vitamin C?
It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.
Is Bergotto high in sugar or fat?
Per 100 g it has 9.4 g sugar and 0.8 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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