Snacks · Nutrition facts

Baumkuchenspitzen Mit Rum

474 kcal per 100 g, with 5.6 g protein, 48 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Baumkuchenspitzen Mit RumNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
5.6 g
Protein
5% of calories
48 g
Carbs
42% of calories
27 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar32g
Saturated fat17g85% DV
Cholesterol110.5mg37% DV
Sodium72mg3% DV
Potassium436.7mg9% DV
Calcium52.1mg4% DV
Iron6.4mg36% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268708432 · Data last verified:

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4316268708432

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Common questions

How many calories are in Baumkuchenspitzen Mit Rum?

Baumkuchenspitzen Mit Rum by Netto MD,Santa Claus in Town has 474 kcal per 100 g.

How much protein is in Baumkuchenspitzen Mit Rum?

Baumkuchenspitzen Mit Rum contains 5.6 g of protein per 100 g.

Is Baumkuchenspitzen Mit Rum high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Baumkuchenspitzen Mit Rum high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Baumkuchenspitzen Mit Rum low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Baumkuchenspitzen Mit Rum a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Baumkuchenspitzen Mit Rum have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (32 g), saturated fat (17 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Baumkuchenspitzen Mit Rum is 100 calories?

About 21 g of Baumkuchenspitzen Mit Rum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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