Meat · Nutrition facts

Bastides Grisons Meat Speciality (beef) 12 Slices

204 kcal per 100 g, with 39 g protein, 0.8 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bastides Grisons Meat Speciality (beef) 12 SlicesNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
39 g
Protein
77% of calories
0.8 g
Carbs
2% of calories
4.9 g
Fat
21% of calories
Macro split
Protein 77%Carbs 2%Fat 21%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat2.3g12% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275560740278 · Data last verified:

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3275560740278

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Common questions

How many calories are in Bastides Grisons Meat Speciality (beef) 12 Slices?

Bastides Grisons Meat Speciality (beef) 12 Slices by Bastides has 204 kcal per 100 g.

How much protein is in Bastides Grisons Meat Speciality (beef) 12 Slices?

Bastides Grisons Meat Speciality (beef) 12 Slices contains 39 g of protein per 100 g.

Is Bastides Grisons Meat Speciality (beef) 12 Slices a good source of protein?

Yes — 39 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Bastides Grisons Meat Speciality (beef) 12 Slices keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bastides Grisons Meat Speciality (beef) 12 Slices high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Bastides Grisons Meat Speciality (beef) 12 Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (39 g). Overall that places it in band C.

How much Bastides Grisons Meat Speciality (beef) 12 Slices is 100 calories?

About 49 g of Bastides Grisons Meat Speciality (beef) 12 Slices equals 100 kcal.

Is Bastides Grisons Meat Speciality (beef) 12 Slices high in sugar or fat?

Per 100 g it has 0.8 g sugar and 4.9 g fat (2.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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