Other · Nutrition facts

Base Pour Dahl

245 kcal per 100 g, with 7.7 g protein, 15 g carbs and 15 g fat. Full micronutrients and serving info below.

High fiber
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Base Pour DahlNutri-Score BCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
7.7 g
Protein
14% of calories
15 g
Carbs
27% of calories
15 g
Fat
59% of calories
Macro split
Protein 14%Carbs 27%Fat 59%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar4.3g
Saturated fat3.8g19% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253461702 · Data last verified:

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Barcode

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3760253461702

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Common questions

How many calories are in Base Pour Dahl?

Base Pour Dahl has 245 kcal per 100 g.

How much protein is in Base Pour Dahl?

Base Pour Dahl contains 7.7 g of protein per 100 g.

Is Base Pour Dahl a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Base Pour Dahl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from fiber (7.2 g). Overall that places it in band B.

How much Base Pour Dahl is 100 calories?

About 41 g of Base Pour Dahl equals 100 kcal.

Is Base Pour Dahl high in sugar or fat?

Per 100 g it has 4.3 g sugar and 15 g fat (3.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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