Beverages · Nutrition facts

Barrs Irn Bru 2ltr

20 kcal per 100 g, with 0.5 g protein, 4.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Barrs Irn Bru 2ltrNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
9% of calories
4.8 g
Carbs
91% of calories
0 g
Fat
0% of calories
Macro split
Protein 9%Carbs 91%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50107827 · Data last verified:

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Common questions

How many calories are in Barrs Irn Bru 2ltr?

Barrs Irn Bru 2ltr by Barr, Irn-Bru has 20 kcal per 100 g.

How much protein is in Barrs Irn Bru 2ltr?

Barrs Irn Bru 2ltr contains 0.5 g of protein per 100 g.

Is Barrs Irn Bru 2ltr keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Barrs Irn Bru 2ltr low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Barrs Irn Bru 2ltr have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Barrs Irn Bru 2ltr is 100 calories?

About 500 g of Barrs Irn Bru 2ltr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Barrs Irn Bru 2ltr high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Barrs Irn Bru 2ltr high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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