Bakery · Nutrition facts

Bagels Sesame

291 kcal per 100 g, with 9.6 g protein, 51 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Bagels SesameNutri-Score ACompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
9.6 g
Protein
14% of calories
51 g
Carbs
72% of calories
4.6 g
Fat
14% of calories
Macro split
Protein 14%Carbs 72%Fat 14%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar6.9g
Saturated fat0.6g3% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018297009229 · Data last verified:

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5018297009229

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Common questions

How many calories are in Bagels Sesame?

Bagels Sesame by New York Bakery has 291 kcal per 100 g. One serving (100 g) is about 291 kcal.

How much protein is in Bagels Sesame?

Bagels Sesame contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.

Is Bagels Sesame high in carbs?

Yes — carbohydrates provide 72% of its calories (51 g per 100 g, of which 6.9 g is sugar). It also delivers 3.7 g of fiber.

Is Bagels Sesame a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Bagels Sesame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (9.6 g). Overall that places it in band A.

How much Bagels Sesame is 100 calories?

About 34 g of Bagels Sesame equals 100 kcal.

Is Bagels Sesame high in sugar or fat?

Per 100 g it has 6.9 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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