Au Poulet Oignons Confits

Au Poulet Oignons Confits has 339 kcal per 100 g.

Au Poulet Oignons Confits contains 14.7 g of protein per 100 g.

Yes — 14.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

With 2.4 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.4 g), sodium (452 mg); points in favor come from protein (14.7 g). Overall that places it in band D.

About 29 g of Au Poulet Oignons Confits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.3 g sugar and 29.9 g fat (14.4 g saturated). Fat provides 80% of its calories, so portion size matters most here.