Other · Nutrition facts

Arroz Branco Cozido Com Sal

138 kcal per 100 g, with 2.4 g protein, 29.1 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 55 g
Track it in the free Dietly app
Arroz Branco Cozido Com SalNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
29.1 g
Carbs
83% of calories
1.6 g
Fat
10% of calories
Macro split
Protein 7%Carbs 83%Fat 10%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat0.3g2% DV
Trans fat0g
Sodium189mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000154204 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Arroz Branco Cozido Com Sal in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Arroz Branco Cozido Com Sal?

Arroz Branco Cozido Com Sal has 138 kcal per 100 g. One serving (55 g) is about 76 kcal.

How much protein is in Arroz Branco Cozido Com Sal?

Arroz Branco Cozido Com Sal contains 2.4 g of protein per 100 g — about 1.3 g per 55 g serving.

Is Arroz Branco Cozido Com Sal high in carbs?

Yes — carbohydrates provide 83% of its calories (29.1 g per 100 g, of which 0 g is sugar). It also delivers 1.3 g of fiber.

Is Arroz Branco Cozido Com Sal low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 29.1 g of carbs come from starch and fiber rather than sugar.

Why does Arroz Branco Cozido Com Sal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Arroz Branco Cozido Com Sal is 100 calories?

About 72 g of Arroz Branco Cozido Com Sal equals 100 kcal.

Is Arroz Branco Cozido Com Sal high in sugar or fat?

Per 100 g it has 0 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API