Snacks · Nutrition facts

Almond Dark Chocolate Style Bar

by Lily's

433 kcal per 100 g, with 10 g protein, 6.7 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 11 pieces (30 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Almond Dark Chocolate Style BarNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
6.7 g
Carbs
6% of calories
40 g
Fat
85% of calories
Macro split
Protein 9%Carbs 6%Fat 85%

Nutrition facts

per 100 g
Fiber20g71% DV
Saturated fat20g100% DV
Sodium0mg0% DV
Potassium466.7mg10% DV
Calcium66.7mg5% DV
Iron11mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856481003036 · Data last verified:

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Barcode

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0856481003036

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Common questions

How many calories are in Almond Dark Chocolate Style Bar?

Almond Dark Chocolate Style Bar by Lily's has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Almond Dark Chocolate Style Bar?

Almond Dark Chocolate Style Bar contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Almond Dark Chocolate Style Bar a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Almond Dark Chocolate Style Bar high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Almond Dark Chocolate Style Bar low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Almond Dark Chocolate Style Bar a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Almond Dark Chocolate Style Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (20 g); points in favor come from fiber (20 g), protein (10 g). Overall that places it in band C.

How much Almond Dark Chocolate Style Bar is 100 calories?

About 23 g of Almond Dark Chocolate Style Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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