Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008703000503 · Data last verified:
Compare 5 Cereali with another foodLog 5 Cereali in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 5 Cereali?
5 Cereali by pedon has 358 kcal per 100 g. One serving (250 g) is about 895 kcal.
How much protein is in 5 Cereali?
5 Cereali contains 10 g of protein per 100 g — about 25 g per 250 g serving.
Is 5 Cereali a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is 5 Cereali high in carbs?
Yes — carbohydrates provide 82% of its calories (71 g per 100 g, of which 0.6 g is sugar). It also delivers 4.9 g of fiber.
Is 5 Cereali low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is 5 Cereali low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is 5 Cereali a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does 5 Cereali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (4.9 g), protein (10 g). Overall that places it in band A.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API