Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8908019552102 · Data last verified:
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Common questions
How many calories are in Waffle Crisps Cookies 'n Cream?
Waffle Crisps Cookies 'n Cream by The Belgian Waffle has 468 kcal per 100 g. One serving (20 g) is about 94 kcal.
How much protein is in Waffle Crisps Cookies 'n Cream?
Waffle Crisps Cookies 'n Cream contains 8.5 g of protein per 100 g — about 1.7 g per 20 g serving.
Is Waffle Crisps Cookies 'n Cream high in sugar?
Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Waffle Crisps Cookies 'n Cream high in saturated fat?
It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Why does Waffle Crisps Cookies 'n Cream have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (23.5 g), saturated fat (13.5 g), sodium (440.5 mg); points in favor come from protein (8.5 g). Overall that places it in band E.
How much Waffle Crisps Cookies 'n Cream is 100 calories?
About 21 g of Waffle Crisps Cookies 'n Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Waffle Crisps Cookies 'n Cream high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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