Other · Nutrition facts

Veritable Merguez

241 kcal per 100 g, with 21.3 g protein, 3 g carbs and 16.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Veritable MerguezNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
21.3 g
Protein
35% of calories
3 g
Carbs
5% of calories
16.1 g
Fat
60% of calories
Macro split
Protein 35%Carbs 5%Fat 60%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.9g
Saturated fat5.8g29% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2462766041266 · Data last verified:

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2462766041266

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Common questions

How many calories are in Veritable Merguez?

Veritable Merguez has 241 kcal per 100 g.

How much protein is in Veritable Merguez?

Veritable Merguez contains 21.3 g of protein per 100 g.

Is Veritable Merguez a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Veritable Merguez keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veritable Merguez high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Veritable Merguez high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Veritable Merguez a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Veritable Merguez have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (1080 mg); points in favor come from fiber (3 g), protein (21.3 g). Overall that places it in band C.

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