Meat · Nutrition facts

Veritable Merguez Vbf

256 kcal per 100 g, with 14 g protein, 2.4 g carbs and 21 g fat. Full micronutrients and serving info below.

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Veritable Merguez VbfNutri-Score DCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
22% of calories
2.4 g
Carbs
4% of calories
21 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat10g50% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3431521050101 · Data last verified:

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3431521050101

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Common questions

How many calories are in Veritable Merguez Vbf?

Veritable Merguez Vbf has 256 kcal per 100 g.

How much protein is in Veritable Merguez Vbf?

Veritable Merguez Vbf contains 14 g of protein per 100 g.

Is Veritable Merguez Vbf a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Veritable Merguez Vbf keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veritable Merguez Vbf high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Veritable Merguez Vbf high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Veritable Merguez Vbf have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Veritable Merguez Vbf is 100 calories?

About 39 g of Veritable Merguez Vbf equals 100 kcal.

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