Dairy & Eggs · Nutrition facts

Valençay Lait De Chèvre Cru Aop

310 kcal per 100 g, with 17 g protein, 1.9 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Valençay Lait De Chèvre Cru AopNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
17 g
Protein
22% of calories
1.9 g
Carbs
2% of calories
26 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat16g80% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3224335321006 · Data last verified:

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3224335321006

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Common questions

How many calories are in Valençay Lait De Chèvre Cru Aop?

Valençay Lait De Chèvre Cru Aop has 310 kcal per 100 g.

How much protein is in Valençay Lait De Chèvre Cru Aop?

Valençay Lait De Chèvre Cru Aop contains 17 g of protein per 100 g.

Is Valençay Lait De Chèvre Cru Aop a good source of protein?

Yes — 17 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Valençay Lait De Chèvre Cru Aop keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Valençay Lait De Chèvre Cru Aop high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Valençay Lait De Chèvre Cru Aop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from protein (17 g). Overall that places it in band D.

How much Valençay Lait De Chèvre Cru Aop is 100 calories?

About 32 g of Valençay Lait De Chèvre Cru Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Valençay Lait De Chèvre Cru Aop high in sugar or fat?

Per 100 g it has 0.5 g sugar and 26 g fat (16 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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