Fish & Seafood · Nutrition facts

Tuna In Water

115 kcal per 100 g, with 25.7 g protein, 0 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 113g
High proteinLow carb
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Tuna In WaterNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
25.7 g
Protein
90% of calories
0 g
Carbs
0% of calories
1.3 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol48.7mg16% DV
Sodium123.9mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08665538 · Data last verified:

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Common questions

How many calories are in Tuna In Water?

Tuna In Water by Bumblebee has 115 kcal per 100 g. One serving (113 g) is about 130 kcal.

How much protein is in Tuna In Water?

Tuna In Water contains 25.7 g of protein per 100 g — about 29 g per 113 g serving.

Is Tuna In Water a good source of protein?

Yes — 25.7 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Tuna In Water keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tuna In Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.7 g). Overall that places it in band A.

How much Tuna In Water is 100 calories?

About 87 g of Tuna In Water equals 100 kcal.

Is Tuna In Water high in sugar or fat?

Per 100 g it has 0 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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