Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141929102 · Data last verified:
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Common questions
How many calories are in Toast Au Sésame?
Toast Au Sésame by Boni has 41 kcal per 100 g. One serving (10 g) is about 4 kcal.
How much protein is in Toast Au Sésame?
Toast Au Sésame contains 1.4 g of protein per 100 g — about 0.1 g per 10 g serving.
Is Toast Au Sésame low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Why does Toast Au Sésame have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Toast Au Sésame is 100 calories?
About 244 g of Toast Au Sésame equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Toast Au Sésame high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Toast Au Sésame high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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