Other · Nutrition facts

Tintenfisch In Marinade

182 kcal per 100 g, with 15 g protein, 1.2 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tintenfisch In MarinadeNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
33% of calories
1.2 g
Carbs
3% of calories
13 g
Fat
64% of calories
Macro split
Protein 33%Carbs 3%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13g65% DV
Cholesterol137.2mg46% DV
Sodium360mg16% DV
Potassium280.6mg6% DV
Calcium20.4mg2% DV
Iron0.2mg1% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422819003041 · Data last verified:

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8422819003041

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Common questions

How many calories are in Tintenfisch In Marinade?

Tintenfisch In Marinade has 182 kcal per 100 g.

How much protein is in Tintenfisch In Marinade?

Tintenfisch In Marinade contains 15 g of protein per 100 g.

Is Tintenfisch In Marinade a good source of protein?

Yes — 15 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Tintenfisch In Marinade keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tintenfisch In Marinade high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Tintenfisch In Marinade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Tintenfisch In Marinade is 100 calories?

About 55 g of Tintenfisch In Marinade equals 100 kcal.

Is Tintenfisch In Marinade high in cholesterol?

It contains 137.2 mg of cholesterol per 100 g — 46% of the daily value, which is on the high side.

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