Dairy & Eggs · Nutrition facts

Tartare

348 kcal per 100 g, with 7 g protein, 2.3 g carbs and 34.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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TartareNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
7 g
Protein
8% of calories
2.3 g
Carbs
3% of calories
34.5 g
Fat
89% of calories
Macro split
Protein 8%Carbs 3%Fat 89%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.3g
Saturated fat24.5g123% DV
Cholesterol17.1mg6% DV
Sodium440mg19% DV
Potassium277.1mg6% DV
Calcium140.1mg11% DV
Iron1.5mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272770015387 · Data last verified:

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3272770015387

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Common questions

How many calories are in Tartare?

Tartare by Fromarsac, Savencia, Tartare has 348 kcal per 100 g.

How much protein is in Tartare?

Tartare contains 7 g of protein per 100 g.

Is Tartare keto-friendly?

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartare high in saturated fat?

It has 24.5 g of saturated fat per 100 g — 123% of the daily value, which counts as high.

Why does Tartare have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (24.5 g), sodium (440 mg). Overall that places it in band D.

How much Tartare is 100 calories?

About 29 g of Tartare equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartare a good source of calcium?

It is a moderate source: 140.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Tartare a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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