Snacks · Nutrition facts

Taralli Friabili

331 kcal per 100 g, with 6.2 g protein, 39 g carbs and 14 g fat. Full micronutrients and serving info below.

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Taralli FriabiliNutri-Score CCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
6.2 g
Protein
8% of calories
39 g
Carbs
51% of calories
14 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.6g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium163.6mg3% DV
Calcium16.3mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024084515443 · Data last verified:

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8024084515443

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Common questions

How many calories are in Taralli Friabili?

Taralli Friabili by Le bontà di San Trifone has 331 kcal per 100 g.

How much protein is in Taralli Friabili?

Taralli Friabili contains 6.2 g of protein per 100 g.

Is Taralli Friabili low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Taralli Friabili high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Taralli Friabili a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Taralli Friabili have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Taralli Friabili is 100 calories?

About 30 g of Taralli Friabili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Friabili high in sugar or fat?

Per 100 g it has 0.6 g sugar and 14 g fat (1.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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