Other · Nutrition facts

Tapenade Verte

247 kcal per 100 g, with 1.7 g protein, 2.3 g carbs and 25 g fat. Full micronutrients and serving info below.

Low carb
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Tapenade VerteNutri-Score DCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
1.7 g
Protein
3% of calories
2.3 g
Carbs
4% of calories
25 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.1g
Saturated fat3.7g18% DV
Cholesterol3.8mg1% DV
Sodium1040mg45% DV
Potassium41mg1% DV
Calcium48.5mg4% DV
Iron0.4mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070614868 · Data last verified:

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3560070614868

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Common questions

How many calories are in Tapenade Verte?

Tapenade Verte by Carrefour has 247 kcal per 100 g.

How much protein is in Tapenade Verte?

Tapenade Verte contains 1.7 g of protein per 100 g.

Is Tapenade Verte keto-friendly?

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Verte high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Tapenade Verte a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Tapenade Verte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (1040 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Tapenade Verte is 100 calories?

About 40 g of Tapenade Verte equals 100 kcal.

Is Tapenade Verte high in sugar or fat?

Per 100 g it has 0.1 g sugar and 25 g fat (3.7 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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