Snacks · Nutrition facts

Tamtam

433 kcal per 100 g, with 4.9 g protein, 55 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 27,5 g
Calorie denseVitamin C
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TamtamNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
4.9 g
Protein
4% of calories
55 g
Carbs
50% of calories
22 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar33g
Saturated fat3.1g16% DV
Cholesterol92.9mg31% DV
Sodium220mg10% DV
Potassium58mg1% DV
Calcium22.6mg2% DV
Iron0.6mg3% DV
Vitamin C2440.4mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530421262 · Data last verified:

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3178530421262

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Common questions

How many calories are in Tamtam?

Tamtam by St Michel has 433 kcal per 100 g. One serving (28 g) is about 119 kcal.

How much protein is in Tamtam?

Tamtam contains 4.9 g of protein per 100 g — about 1.3 g per 28 g serving.

Is Tamtam high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Why does Tamtam have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (33 g), saturated fat (3.1 g). Overall that places it in band D.

How much Tamtam is 100 calories?

About 23 g of Tamtam equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tamtam high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Tamtam a good source of vitamin C?

It is a good source: 2440.4 mg per 100 g, about 2712% of the daily value. A 200 g portion covers roughly 999%.

Is Tamtam high in cholesterol?

It contains 92.9 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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