Snacks · Nutrition facts

Surffizz

351 kcal per 100 g, with 3 g protein, 81 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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SurffizzNutri-Score DCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
3 g
Protein
4% of calories
81 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Sugar59g
Saturated fat0g0% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3116740036685 · Data last verified:

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3116740036685

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Common questions

How many calories are in Surffizz?

Surffizz by Lutti has 351 kcal per 100 g.

How much protein is in Surffizz?

Surffizz contains 3 g of protein per 100 g.

Is Surffizz high in carbs?

Yes — carbohydrates provide 96% of its calories (81 g per 100 g, of which 59 g is sugar).

Is Surffizz high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 73% of its carbohydrates.

Why does Surffizz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (59 g). Overall that places it in band D.

How much Surffizz is 100 calories?

About 28 g of Surffizz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Surffizz high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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