Other · Nutrition facts

Suppengemüse

36 kcal per 100 g, with 2 g protein, 4.4 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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SuppengemüseNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
26% of calories
4.4 g
Carbs
57% of calories
0.6 g
Fat
17% of calories
Macro split
Protein 26%Carbs 57%Fat 17%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.2g
Saturated fat0.1g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185813993 · Data last verified:

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4337185813993

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Common questions

How many calories are in Suppengemüse?

Suppengemüse by K-Classic has 36 kcal per 100 g.

How much protein is in Suppengemüse?

Suppengemüse contains 2 g of protein per 100 g.

Is Suppengemüse keto-friendly?

With 4.4 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Suppengemüse low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Suppengemüse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Suppengemüse is 100 calories?

About 278 g of Suppengemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Suppengemüse high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Suppengemüse high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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