Bakery · Nutrition facts

Sourdough Rye Bread

120 kcal per 100 g, with 4 g protein, 24 g carbs and 0 g fat. Full micronutrients and serving info below.

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Sourdough Rye BreadNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
14% of calories
24 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0g0% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0217723204596 · Data last verified:

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0217723204596

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Common questions

How many calories are in Sourdough Rye Bread?

Sourdough Rye Bread has 120 kcal per 100 g.

How much protein is in Sourdough Rye Bread?

Sourdough Rye Bread contains 4 g of protein per 100 g.

Is Sourdough Rye Bread high in carbs?

Yes — carbohydrates provide 86% of its calories (24 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.

Is Sourdough Rye Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Why does Sourdough Rye Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sourdough Rye Bread is 100 calories?

About 83 g of Sourdough Rye Bread equals 100 kcal.

Is Sourdough Rye Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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