Soupe Tom Kha Kai

Soupe Tom Kha Kai by Traditions d asie, Traditions d'Asie has 80 kcal per 100 g. One serving (320 g) is about 256 kcal.

Soupe Tom Kha Kai contains 2.4 g of protein per 100 g — about 7.7 g per 320 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

About 125 g of Soupe Tom Kha Kai equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.1 g sugar and 4.5 g fat (3.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.