Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23057326 · Data last verified:
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Common questions
How many calories are in Soja Cuisine Light?
Soja Cuisine Light by Food for Future,Penny,Mona Naturprodukte has 76 kcal per 100 g.
How much protein is in Soja Cuisine Light?
Soja Cuisine Light contains 2.4 g of protein per 100 g.
Is Soja Cuisine Light keto-friendly?
With 2.1 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soja Cuisine Light low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Soja Cuisine Light have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soja Cuisine Light is 100 calories?
About 132 g of Soja Cuisine Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soja Cuisine Light high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.3 g fat (0.8 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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