Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070944842 · Data last verified:
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Common questions
How many calories are in Semoule & Soja Avoine & Orge?
Semoule & Soja Avoine & Orge by Carrefour,Carrefour Marchandises Internationales has 363 kcal per 100 g. One serving (50 g) is about 182 kcal.
How much protein is in Semoule & Soja Avoine & Orge?
Semoule & Soja Avoine & Orge contains 17 g of protein per 100 g — about 8.5 g per 50 g serving.
Is Semoule & Soja Avoine & Orge a good source of protein?
Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Semoule & Soja Avoine & Orge low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Semoule & Soja Avoine & Orge a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Semoule & Soja Avoine & Orge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (6.6 g), protein (17 g). Overall that places it in band A.
How much Semoule & Soja Avoine & Orge is 100 calories?
About 28 g of Semoule & Soja Avoine & Orge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Semoule & Soja Avoine & Orge high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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