Other · Nutrition facts

Semoule De Mais Jaune

340 kcal per 100 g, with 6.6 g protein, 74 g carbs and 1 g fat. Full micronutrients and serving info below.

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Semoule De Mais JauneNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
6.6 g
Protein
8% of calories
74 g
Carbs
89% of calories
1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0.2mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760197940721 · Data last verified:

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3760197940721

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Common questions

How many calories are in Semoule De Mais Jaune?

Semoule De Mais Jaune by Walima has 340 kcal per 100 g.

How much protein is in Semoule De Mais Jaune?

Semoule De Mais Jaune contains 6.6 g of protein per 100 g.

Is Semoule De Mais Jaune high in carbs?

Yes — carbohydrates provide 89% of its calories (74 g per 100 g, of which 0.6 g is sugar). It also delivers 4.1 g of fiber.

Is Semoule De Mais Jaune low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Semoule De Mais Jaune low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Semoule De Mais Jaune a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Semoule De Mais Jaune have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Semoule De Mais Jaune is 100 calories?

About 29 g of Semoule De Mais Jaune equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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