Snacks · Nutrition facts

Sablés Au Sarrasin

488 kcal per 100 g, with 4.5 g protein, 51 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Sablés Au SarrasinNutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
4.5 g
Protein
4% of calories
51 g
Carbs
42% of calories
29 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar31g
Saturated fat19g95% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760074413935 · Data last verified:

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3760074413935

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Common questions

How many calories are in Sablés Au Sarrasin?

Sablés Au Sarrasin has 488 kcal per 100 g.

How much protein is in Sablés Au Sarrasin?

Sablés Au Sarrasin contains 4.5 g of protein per 100 g.

Is Sablés Au Sarrasin high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Sablés Au Sarrasin high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Sablés Au Sarrasin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (31 g), saturated fat (19 g). Overall that places it in band E.

How much Sablés Au Sarrasin is 100 calories?

About 20 g of Sablés Au Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Au Sarrasin high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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