Sélection 3 Riz

Sélection 3 Riz by Taureau Ailé Professionnel has 344 kcal per 100 g. One serving (200 g) is about 688 kcal.

Sélection 3 Riz contains 8.8 g of protein per 100 g — about 17.6 g per 200 g serving.

Yes — carbohydrates provide 87% of its calories (73 g per 100 g, of which 0.8 g is sugar). It also delivers 3.4 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (8.8 g). Overall that places it in band A.

About 29 g of Sélection 3 Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.