Meat · Nutrition facts

Rillettes D'oie

503 kcal per 100 g, with 17 g protein, 0 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Rillettes D'oieNutri-Score DCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
17 g
Protein
14% of calories
0 g
Carbs
0% of calories
48 g
Fat
86% of calories
Macro split
Protein 14%Carbs 0%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol87.8mg29% DV
Sodium44mg2% DV
Potassium188.1mg4% DV
Calcium7.5mg1% DV
Iron1.5mg8% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3337530445054 · Data last verified:

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3337530445054

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Common questions

How many calories are in Rillettes D'oie?

Rillettes D'oie by Le Volvestre has 503 kcal per 100 g.

How much protein is in Rillettes D'oie?

Rillettes D'oie contains 17 g of protein per 100 g.

Is Rillettes D'oie a good source of protein?

Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Rillettes D'oie keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes D'oie high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Rillettes D'oie low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rillettes D'oie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (18 g); points in favor come from protein (17 g). Overall that places it in band D.

How much Rillettes D'oie is 100 calories?

About 20 g of Rillettes D'oie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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