Rillette De Canard Au Poivron Rouge Et Piment D'espelette

Rillette De Canard Au Poivron Rouge Et Piment D'espelette has 429 kcal per 100 g.

Rillette De Canard Au Poivron Rouge Et Piment D'espelette contains 9.1 g of protein per 100 g.

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (14.3 g); points in favor come from protein (9.1 g). Overall that places it in band D.

About 23 g of Rillette De Canard Au Poivron Rouge Et Piment D'espelette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Per 100 g it has 0 g sugar and 41.8 g fat (14.3 g saturated). Fat provides 88% of its calories, so portion size matters most here.